Understanding arthritis – A common joint condition

The joints are constantly working while we move our limbs, so, understandably, people may develop certain joint conditions that cause pain and compromise mobility, especially with age. One of the common joint conditions is arthritis, which leads to joint inflammation and mild to severe pain. While there are several types of arthritis, the two most common types are rheumatoid arthritis and osteoarthritis. Stages Rheumatoid arthritis has four stages: Stage 1 : At this stage, inflammation occurs inside the joints, and swelling, stiffness, and joint pain are the common symptoms. Stage 2 : The inflammation of the joint lining, synovium, aggravates at this stage and results in cartilage damage. The affected joints’ range of motion is also compromised, causing pain and discomfort. Stage 3 : At this stage, the severity of the joint condition increases, and it leads to bone damage. This results in more pain, loss of mobility, and weakness of muscles. The bones rubbing against each other can cause bone deformity as well. Stage 4 : This is the final stage where the joints stop functioning completely. It leads to more pain, stiffness, and swelling, and the bones may even fuse, which is known as ankylosis. Osteoarthritis also has four stages of progression:
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Understanding arthritis – A common joint condition

Pregnancy – Stages, symptoms, diagnosis, and prevention

A proper family and pregnancy planning is one of the most important aspects of life. The entire pregnancy period lasts for about 40 weeks. During this time, it is very important to stay healthy and safe. Early diagnosis and proper care ensure that both the mother and the child remains in good health. It is important that you understand the different stages of pregnancy to make sure of taking proper care. Stages of pregnancy The duration of the pregnancy is generally divided into three trimesters or stages. First trimester The first 12 weeks of the pregnancy is known as the first trimester. By the end of this stage, the heart, muscles, nerves, and the sex organs of the baby starts to form. Second trimester The 13 th week to the 28 th week is known as the second trimester. This is when the baby starts to form fingerprints and footprints. Hair starts to grow on the head and the blood cells are created by bone marrow too. By the end of this trimester, the baby can become up to 12-inches long. Third trimester The remaining of the pregnancy up to the 40 th week is the third stage. By the 37 th week, the organs of the baby can function on their own.
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Pregnancy – Stages, symptoms, diagnosis, and prevention

Methods to maintain perfect eye health

Eye-related complications need to be taken quite seriously. According to a survey, many people are not too serious about their eye health, as only 30% of the population go for eye check-ups regularly. Apart from weak vision, various other conditions that can lead to eye-related problems. Below is a list of some of the most common ones. Different types of eye conditions Glaucoma The increased intraocular pressure (IOP) in your eyes can lead to many complications, which are known as glaucoma. It is a group of diseases of the eye. The optic nerve of the eye is affected due to the increased IOP. This can also lead to a complete loss of vision. Cataracts It is a cloudy lens that forms in your eye. Even though this condition does not cause any pain, cataracts lead to blurry vision. While aging is the most common cause of this condition, it can also be a result of diabetes, certain medications, trauma, and prolonged exposure to ultraviolet (UV) rays. Retinal detachment Your eye health can be seriously affected by a detached retina. The retina is a tissue located at the back of your eyes. Sometimes, it can get separated from its underlying structures.
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Methods to maintain perfect eye health

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What you should know about arthritis as a joint condition
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What you should know about arthritis as a joint condition

The joints in our bodies are constantly working while we move our limbs. Hence, it is understandable that with time we may develop certain joint conditions that lead to pain and compromised mobility. One of the very common forms of these conditions is arthritis. It leads to joint inflammation. A condition that mainly affects people over 65 years of age, it can be more commonly seen in women. Different stages of arthritis There are many different types of arthritis, but the two most commonly occurring ones are rheumatoid arthritis and osteoarthritis. Rheumatoid arthritis has four stages. Stage 1 During this stage, inflammation occurs in the joints. Swelling, stiffness, and joint pains are common symptoms of this stage. The joint tissues swell up, too. Stage 2 During this time, the joint lining, synovium, is inflamed even more and results in cartilage damage. The joints’ motion capability is compromised due to this, leading to pain. Stage 3 In this stage, the severity of the joint condition becomes even more harmful. Rheumatoid arthritis leads to bone damages. This results in more pain, loss of mobility, and weakness of muscles. Stage 4 This is the end stage where the joints stop functioning completely. It leads to more pain, stiffness, and swelling.
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Cholesterol – Its diagnosis and prevention
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Cholesterol – Its diagnosis and prevention

Cholesterol is a substance found in the blood. It is waxy in texture and although it is required for building healthy cells, cholesterol in high quantities can increase the chances of heart diseases. This could also lead to cardiac arrest. The reason is that high cholesterol results in the formation of fatty acids in the body. When the deposits grow beyond a certain level, it gets difficult for the blood to flow easily through the arteries. The deposits can sometimes grow exponentially and break out, causing a heart attack. Progression of high cholesterol There are no defined stages of cholesterol building in the body. However, one can easily categorize the formation and increase of cholesterol in the body into different phases of progression. The first stage is when a person has high cholesterol and does not know it. At this stage, the body does not react. At the next stage, the body begins to store extra cholesterol in the arteries, and blood flow will have some problems. The buildup of cholesterol in the arteries will result in plaque. Plaque gets denser and the arteries become narrower, making it more difficult for blood to pass through. In the last stage, the plaque bursts, thereby causing a heart stroke or attack.
Cold, flu, cough, and virus – Stages, diagnosis, and prevention
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Cold, flu, cough, and virus – Stages, diagnosis, and prevention

Cold, flu, cough, and virus are often used together. It is for a simple reason that cold, cough, and seasonal flu are commonly caused by viruses. Cough, cold, runny nose, sore throat, etc., are common symptoms of infections caused by viruses. Seasonal flu also causes similar symptoms but it can lead to soreness in the muscles, fever, and headache. Different stages Cold is caused when a virus attacks the upper respiratory tract in the body, which affects the throat, sinuses, nose, and the voice box. There are more than 200 different types of viruses that can cause cold. The condition and its symptoms progress gradually. This pattern is usually followed in most cases. However, the stages and the timing can differ a little case-to-case. The different stages are: The incubation stage Once you have been exposed to the virus, the symptoms will take about one to three days to start showing up. In some cases, the symptoms can start showing as early as 12 hours. Symptoms start to show and peak The symptoms start peaking anywhere between day one and three. Common symptoms experienced include cough, sneezing, runny nose, stuffy nose, etc. Symptoms start to fade off The symptoms of cold last for about three to ten days.
Dehydration – Diagnosis, stages, and prevention
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Dehydration – Diagnosis, stages, and prevention

Your body requires to have a certain amount of water present in it at all times. Without it, the body cannot perform at its best. The lack of water in the body is known as dehydration, which can lead to various other problems. Dehydration can be mild, moderate, and even severe, which can lead to serious health problems. Hence, you must drink enough water throughout the day. How to diagnose dehydration The signs of dehydration can help you diagnose if you are suffering from the condition because of the lack of water in your body. The mild form can result in thirst, dry mouth, not peeing regularly, dark yellowish pee, dry skin, muscle cramps, and headache. If you continue to suffer from dehydration, the symptoms will get more serious. Your pee will get even darker and your skin can become extremely dry. You will also experience a lack of energy, sleepiness, sunken eyes, rapid breathing, faster heartbeat, irritability, dizziness, and fainting. The symptoms of dehydration in babies can include having no tears, dry mouth, dry diapers for hours, a lack of energy and, sunken cheeks, among others. Your body naturally loses water due to sweating, peeing, and the secretion of saliva.

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Important things you should know about diabetes
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Important things you should know about diabetes

The pancreas is an important organ in our body that produces insulin. It is required to help the glucose pass to our cells from the blood. That is how energy is created, which is the fuel we require to function. When the pancreas is unable to produce insulin, the glucose level in one’s blood increases. This can result in diabetes, which can lead to organ damage. Types of diabetes There are mainly three kinds of this disease. Type 1 diabetes It can be most commonly seen in children and adolescents. Having said that, it can occur at any age. The insulin production of one’s body decreases with this condition, and they require daily injections to control their glucose levels. Type 2 diabetes Around 90% of people who have diabetes suffer from this type. It is most commonly seen in adults and results in one’s body failing to properly use the insulin that is produced. It can be kept under control by maintaining a healthy lifestyle, but one may also require medicine in the advanced stages. Gestational diabetes This can be seen during pregnancy if the glucose level in one’s blood increases. It can affect both the child and the mother.
Gout – Diagnosis, stages, and prevention
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Gout – Diagnosis, stages, and prevention

Gout or gouty arthritis is a form of arthritis that commonly occurs in the joint located at the base of one’s big toe. It can also be seen in other joints and results in swelling, sudden pain, and tenderness. It can happen to anyone and occur at any moment, even suddenly in the middle of the night. The good news is that it can be prevented and treated. Diagnosis of gout Multiple medical tests can be used to determine if one has this form of arthritis. Below is a list of the most common tests. Joint fluid test The doctor uses a needle to collect fluid from one’s joint and test the same under a microscope. If urate crystals are found in the fluid then they have the condition. Blood test For gout detection, the doctor may suggest a blood test. The amount of creatinine and uric acid present in one’s blood indicates if they have it or not. However, the result of the blood test may not always be conclusive. X-ray imaging If one has joint inflammation, the doctor can use X-ray imaging to determine if it is caused by any other reason or gouty arthritis. Ultrasound A musculoskeletal ultrasound test is used to determine if one has gout or any other form of arthritis.
Stages, diagnosis, and prevention of ADHD
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Stages, diagnosis, and prevention of ADHD

ADHD, short for attention-deficit/hyperactivity disorder, affects children worldwide, and this also often carries on into their adulthood. Some of the different problems faced by kids suffering from ADHD include sustaining attention for a long time, impulsive behavior, and hyperactivity. There might be other problems associated with ADHD, like low self-esteem, low grades in school, and difficulty in keeping up with relationships. More often than not, symptoms of ADHD are seen to have decreased with age. However, there are cases wherein ADHD symptoms never subside. Levels of ADHD There are three different levels or stages at which ADHD can affect individuals. They are: Predominantly inattentive ADHD This level of ADHD may be related to missing details very easily and getting distracted often. Also, one may get bored very quickly. One has difficulty in processing new information, and there is also the tendency to not listen properly. One might not be able to follow directions very clearly and also lose things like pencils or papers. It has been observed that girls are more likely to get inattentive ADHD than boys. Predominantly hyperactive-impulsive ADHD This is mostly associated with symptoms like restlessness and difficulty with sitting still. Kids suffering from hyperactive-impulsive ADHD have a tendency to talk consistently, and it’s less likely that they will engage in quiet activities.