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Keep away from these foods for managing multiple sclerosis
Multiple Sclerosis (MS) is a medical condition. The immune system attacks the body’s Central Nervous System (CNS). The myelin sheath covering the nerve cells comes under this attack. The condition affects the communication between the brain and body parts. It thus results in fatigue, pain, and vision problems. On the digestive front, bowel problems and loss of bladder control also happen. This article lists foods to avoid to reduce multiple sclerosis symptoms flare up. MS is a slow and progressive disease. It disrupts the flow of information from the brain, spinal cord, and optic nerves. Though there is no treatment for MS, taking care of a nutritional regime can help manage the flare-ups. Common foods to avoid and better MS management Unfortunately, there is no cure for MS yet. Its only management includes changes in lifestyle, medications, and targeted treatment. These methods help in overcoming common discomforts. Maintaining a balanced and healthy nutritional regime is a crucial element in this regard. Here are the common foods that you must avoid for better health. Saturated and trans fat Ensure a strict no-no to saturated animal fats. Cooking in saturated fats can increase cholesterol levels. In turn, it causes inflammation. High levels of cholesterol increase the risk of heart attacks and stroke.
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